Online Coaching Program: SPRINKFIT
Coach Tracy Sprinkle, CPT
What's up! I’m Tracy Sprinkle, a Certified Personal Trainer (CPT) and former professional athlete. As a former Ohio State Buckeye Team Captain with a 21-year football career under my belt, I understand what it takes to push limits and achieve greatness.
Since retiring from football, I realized I needed to trim the excess weight and unnecessary fat I had been carrying from playing the sport at a high level. I decided to dedicate myself to my fitness journey, discipline with nutrition, prioritizing my mental health, and living a overall healthy lifestyle. Now, I focus on helping busy professionals find time for their workout routines, develop effective nutritional plans, set and achieve their goals, track their progress, and stay accountable.
My online program allows me to connect with clients regardless of their location, providing a personalized, one-on-one experience that feels as engaging and supportive as in-person training.
You will win with wellness! Let's GROW!
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